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    • Strength & Mobility Class

      Strength & Mobility Class

      One hour of low impact strength building and joint mobility movements

      Service Information

      1 hr

      15 US dollars

      $15

    • Restore Your Core® 6 week Series Mondays

      Restore Your Core® 6 week Series Mondays

      Full body restorative movements for core and pelvic floor 6:30-8pm

      Service Information

      Started Jan 3

      175 US dollars

      $175

    • Restore Your Core® 6 wk Series Wednesday

      Restore Your Core® 6 wk Series Wednesday

      Full body restorative movements for core and pelvic floor 9:30-11am

      Service Information

      Started Jan 5

      175 US dollars

      $175

    • Restore Your Core® 6 Week ZOOM Series

      Restore Your Core® 6 Week ZOOM Series

      Full body restorative movements for core and pelvic floor 9:30-11am

      Service Information

      Started Jan 6

      175 US dollars

      $175

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